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Garlic Does a Body Good!

Category: Food & Your Health
Posted: 2008-08-15 10:27

Amazingly, garlic is found in the cooking of most cultures on our little blue planet.

Used medicinally for thousands of years, just 1 fresh garlic clove a day can lower “bad” cholesterol levels up to 15% while raising “good” cholesterol levels by 23%!!

Researchers in Germany found that garlic lowers blood pressure and it also holds potent blood thinning properties.

Garlic is a powerful antibiotic with proven action against over 60 infectious diseases. It is also effective against viruses and fungi from the common cold, the flu, yeast infections, and herpes.

GULP! Garlic is best eaten in raw form. As with many nutrients found in foods, heat can destroy it's enzymes and reduce it's medicinal power.

Convenient, effective, yet oderless alternatives to raw garlic include capsules, tablets and aged extracts. Look for Kyolic where you find natural products in your neighbourhood.

2009-04-16 17:16
drbasil good post.
2009-04-16 13:12
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2009-04-16 13:03
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2009-04-16 07:41
deti pitanie good post.
2009-04-16 02:40
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2009-04-16 02:32
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2009-04-15 21:11
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2009-04-15 17:08
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2009-04-15 17:00
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