A new concept in healthy living

Meet the Author



Live Updates

Don't miss anything! Automatic notification of when I update OutsideIN Life! Pick one:

 Subscribe in a reader

Add to Google Reader or Homepage

Add to My AOL

Subscribe in Bloglines

Powered by FeedBurner



RSS Articles


Massage Techniques

Category: Healing Touch
Posted: 2008-10-20 14:36

Massage therapy is a natural therapeutic technique of soft-tissue manipulation with the hands.

Gosh! Doesn't sound as good as it feels!

Massage therapy is a technique intended to relieve muscle tension, fatigue, and stress. It also improves circulation and allows the tissues to return to their natural functions.

Massage therapy has an effect on the function of the whole body!


Different styles of massage are used to address different needs. The most common are:

Swedish Massage
This technique is primarily designed to relieve muscle and joint pain. It is a skin-level massage which serves to relax the nervous and respiratory systems. The techniques uses a combination of firm and gentle manipulations.

Kinesi-therapy Massage
This is known as relief through movement therapy. It involves a number of manual techniques designed to restore various joints and is used to identify the potential cause of restricted physical mobility.

This method involves the application of pressure techniques on specific reflex points, like the feet. These correspond with internal organs and glands.

And I will write about others soon!

Now, if you didn't feel tense and lacking of mobility before now, you very well may from reading this!

Your children will also benefit from your healing touch. Frequently, a gentle pressure massage on their legs and backs help them relax after a long day - no different from you!
2009-04-16 17:12
drbasil good post.
2009-04-16 13:07
drbasil good post.
2009-04-16 12:56
drbasil good post.
2009-04-16 07:37
deti pitanie good post.
2009-04-16 02:35
deti pitanie good post.
2009-04-16 02:25
deti pitanie good post.
2009-04-15 21:07
deti pitanie good post.
2009-04-15 17:03
deti pitanie good post.
2009-04-15 16:53
deti pitanie good post.
Powered by sBLOG XHTML 1.0 Strict PHP CSS
Local time: 2022-08-14 16:29 GMT-5
Powered by sBLOG © 2005 Servous