Posted: 2010-03-10 11:03
Some things are best read first hand.
So, I am sharing this LINK with you.
I have been using vitamin D for myself and my family for the past 6 months. There are great benefits for women and mood swings plus overall heath.
Do look for an oil capsule rather than a tablet. And, as with all nutritional supplements you will find a better quality at a health food store.
Do check with your healthcare professional before adding any vitamins and supplements to your diet.
