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Food Selection

Category: Food & Your Health
Posted: 2007-09-23 09:32

Food selection and menu preparation isn't always what we want to do with our precious free minutes. However, the more time we take to understand some keys, the better we take care of our body... initially from the OutsideIN.

Illness, injury, pain, and overall health are all impacted by what we eat, how we eat, and when we eat.

Check out Food of the Week. This site doesn't lack for anything!
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