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Is Your Cooking Killing You?

Category: Food & Your Health
Posted: 2009-08-18 22:40


1. No plastic containers in micro.
2. No water bottles in freezer.
3. No plastic wrap in microwave.

Johns Hopkins has sent this information out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals causes cancer, especially breast cancer.

Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital was on a TV program to explain this health hazard.

He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as CorningWare, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use glass etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons.

Also, he pointed out that plastic wrap is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap (microscopically) and drip into the food. Cover food loosely with a paper towel instead.

The best choice, take out a pot or pan and cook dinner from real living food!

Lice be Gone - Safe, Effective, Natural

Category: Skin Deep
Posted: 2009-08-10 09:40

Identifying Lice

Well, it was not a pleasant end to the school year when my 12 year old informed me that her 9 year old sister might have brought lice home. I have lived 45 years without this experience and I was not impressed to have this in my house. I looked with caution, not knowing what exactly to look for, and concluded it had been a false alarm.

Ten days later the girls were in full-force de-lousing at their father's house. At the end of those two weeks and back with me, we treated everyone (2 adults + 4 kids) to ensure this would be over and fast! My 12 year old had spent hours on-line learning about these creatures as she had a summer camp to go to and did not want to miss it because of lice.

The chemical options on the market are very toxic to man and beast. They were not even up for consideration. As in all things, nature holds the secrets for our wellbeing.

Lice are expulsed with lavender essential oil while tea tree essential oil kills them (gasses them actually). When applied with the viscous castor oil, lice cannot cling to the hair and scalp. A fine tooth lice comb can be purchase at the drug store. I found two models and only 1 of which seemed to do the trick - it resembled a miniature afro-pick (plastic handle with long metal comb teeth very close together). The one that did not do any good for us was a small piece of metal with slits cut into it along one edge - perhaps good for extremely short hair.

We found an effective natural treatment that cleared us all in under 1 week: With a towel on your shoulders, apply enough warmed Palm'Hydra Hair & Scalp to ensure scalp is coated but not dripping all over. Massage treatment into scalp and cover head with a shower cap for 30 minutes. Rinse and wash*

Check for signs of lice mornings and evenings. Treatment should be repeated 2 days later. Continue checking for any signs of lice morning and evening for a week. Repeat treatment if you still see signs of lice or if re-infestation occurs. Looks carefully as mild dandruff will result from this experience and last for a few days. It can be innocently mis-identified as signs of lice.

All bedding was laundered in hot water and every morning thereafter (for 7-9 days) pillows with pillow cases were placed in dryer on high heat for 15 minutes. All the stuffed animals filled some large plastic bags for the week as they will die in a few days without a host.

To sooth isolated itching shake a few drops of pure tea tree oil onto localized area and massage into scalp.

Lice and castor oil

*Washing Head: A tea tree oil shampoo can be used, look for it in a healthfood store. Best results are obtained when tea tree essential oil is added to 4oz water prior to adding dry Ghassoul to make a wash-paste. Use more water for longer hair.
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