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Cellulite Be Gone!

Category: Recipes
Posted: 2010-03-19 15:45

Castor oil is known to stimulate lymphatic drainage. This allows for the evacuation of cellulite once broken down, also by the castor oil! Pretty interesting!

Massaging areas with cellulite with castor oil and some specific essential oils make quick work of reducing cellulite deposits.

Cellulite Rub

120 ml (4 oz) certified organic castor oil
such as Palma Christi Gold*

40 drops grapefruit essential oil
30 drops lemon essential oil
30 drops ceder essential oil
25 drops lavender essential oil

Blend these together, preferable in a glass bottle, and use as needed.

For larger/deeper accumulations of cellulite it would be effective to first apply castor oil packs to the area for several days or weeks (depending on the size of the cellulite accumulation).

Find out more on cellulite!

*Palma Christi Gold is an NOP/OCQV certified organic cold pressed therapeutic grade castor oil. It has a very light texture and will penetrate completely and quickly, leaving no gummy residue.

Scientists find why "sunshine" vitamin D is crucial

Category: Food & Your Health
Posted: 2010-03-10 10:03

Some things are best read first hand.

So, I am sharing this LINK with you.

I have been using vitamin D for myself and my family for the past 6 months. There are great benefits for women and mood swings plus overall heath.

Do look for an oil capsule rather than a tablet. And, as with all nutritional supplements you will find a better quality at a health food store.

Do check with your healthcare professional before adding any vitamins and supplements to your diet.
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