A new concept in healthy living

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Foods that Fight Pain

Category: Food & Your Health
Posted: 2010-04-26 16:51

Some foods contribute or even cause inflammation inside the body. For some people this causes pain and reduced mobility.

I bring to your attention an excellent new book out by Dr. Neal Barnard called Foods That Fight Pain.


You can check out more here.
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Toxic Burden: Women Put 515 Chemicals on Their Faces Every Day

Category: Well, Let_s Talk!
Posted: 2010-04-19 10:52

The days are getting sunnier and that makes everyone's smile a little brighter.

About our smiles, we wear them on our faces. That canvas, our face, needs some TLC!

But what of the products we are using on that canvas? With so many promises by advertisers, what is really in all those jars and bottles?

Invest in yourself and read this article.

It should not come as a surprise to us and this is not the first study in recent years to bring us this news.

Buyer be ware! Even the products in health stores need to be examined closely and contain ingredients that do not pamper our skin but harm our overall health. Be a label reader!

It is worth the effort. YOU are worth the effort!
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